Hair health is very important and hence hair should be cared for. These days there are cases of teen hair loss and also hair fall is noted at a very early age. Stress, pressure to perform are the silent causes of hair fall. Often one ignores the medical treatment to correct hair loss as we all believe that it cannot be serious. Though there is enough advance in medical science in weaving and using patches to restore hair, all these can be avoided with some care.

Washing hair to keep it clean is a part of hygiene. Trying out new shampoos or conditioners is not really good for hair and it might contain certain chemicals that can cause drastic hair loss or change the texture of the hair . Home remedies do work but a clinical approach would be required to correct or control hair thinning.

If the follicle has stopped growing then new hair growth is not possible. This is common in male pattern balding or alopecia. Scalp infection owing to disease or dandruff also causes hair loss of severe nature. Anti dandruff shampoos are harsh and can aggravate the hair loss. Another reason for hair loss is faulty nutrition that has low calcium-magnesium levels and also iron deficiency. This can be corrected with natural eating habits and consuming foods that are healthy.

Certain psychological disorders of serious nature causes a person to pull hair that can result in disturbing the follicles from the roots. This requires immediate medication. Hereditary or genetic reasons also affect hair loss. Mid thirties are often problematic times that affect hair and skin. This is also a time to make lifestyle changes. Post partum hair fall is a result of hormonal changes in the body and mostly is self correcting.

Pressure to perform, sleep deprivation, exam anxiety or psychological reasons causes hair fall that need to be cured psychologically. Deep massage therapy often works to stimulate the blood circulation on the scalp that activates the follicles to produce new healthy hair. Split ends lead to breakage of hair and this automatically causes thinning. Chemotherapy for cancer treatment is known to cause hair loss. Certain illness can also cause hair loss and diet regime mostly takes care of the same.