Green tea extracts are the purest form of flavonoids found in natural food items. Chinese have very well utilized the anti ageing and skin treating properties of the green tea extract. Green tea extract for energy and fat burning is also widely used for people who are body conscious and wish to loose weight.

Polyphenols is also found in green tea extracts and hence useful for general rejuvenation of the body. Additionally green tea extract is a antibiotic and also anti carcinogenic. This contains more properties than Vitamin E and hence aids anti ageing and skin treatments. Weight loss programmmes often go on a low fat and high protein content. The mode to speedy weight loss lies in supporting the body with food that burns fat. Green tea extracts are excellent in burning fats and accelerates metabolism. Higher the metabolism faster will be the weight loss. This is a natural source to burn fat and hence does not contain the side effects of hormonal changes or nervous tensions which can happen with high dose fat burners.

The green tea extract is also anti inflammatory. If you are recuperating from a fall or an accident green tea will help you fight the bacteria and swelling. This is an excellent healer and help rejuvenate the skin.

Cholesterol problems are common at any age with stress involved in the modern hustle bustle. Cholesterol is surely treated with medicines and is more of a life style disease. If the recommendations are cutting down oil and avoiding certain food items then including green tea extract in your diet programme will further normalize the excess cholesterol and LDL and HDL levels.

Skin problems especially during teenage and menopause are triggered due to hormonal imbalances. Green tea extract is excellent for balancing and controlling hormones and hence a remedy for skin care. Moreover the anti bacterial property heals the skin effectively.

Prior to any medication do check with your family doctor in case green tea drinking may not suit you. People on regular medication for blood pressure, diabetes, pregnant and lactating mothers should further heed the opinion of the doctor prior to drinking green tea.